
Each week a quote is shared for your consideration. Some quotes might offer comfort, hope, a challenge, a chuckle, or inspiration. You may or may not agree with the quote, but it is offered simply to help you reflect and ponder.
You are not lucky to be here. The world needs your perspective. They are lucky to have you.
– Antonio Tijerino
HEALTH AND WELLNESS
This week’s recommended Health and Wellness Activity

Health and Wellness Articles
One path to kick-starting a healthier lifestyle: Start small (opens new window)
MENTAL HEALTH, SUBSTANCE USE, AND NURSING ARTICLES
Severe Morning Sickness Tied to Worse Mental Health (opens new window)
Severe nausea and vomiting in pregnancy was linked with multiple adverse mental health outcomes, a large multinational study found. Compared to pregnant women without severe morning sickness, women with hyperemesis gravidarum had increased risk of 18 of 24 neuropsychiatric and mental health outcomes. The five with the greatest relative risks were: Wernicke's encephalopathy: RR 2.39 (95% CI 1.25-4.56) Refeeding syndrome: RR 2.57 (95% CI 2.32-2.84) Postpartum depression: RR 2.70 (95% CI 2.61-2.79) Eating disorders: RR 2.06 (95% CI 1.85-2.29) Antipsychotic prescription: RR 2.23 (95% CI 2.19-2.26). Read more (opens new window)
Survey: Virginia moms struggle to access mental health care for children (opens new window)
A national survey of more than 2,700 mothers, including hundreds in Virginia, reveals one in three moms in the Commonwealth say they were unable to access mental health care for their child when it was needed. The Count on Mothers survey, conducted in partnership with the mental health advocacy group Inseparable, highlights a growing crisis in pediatric mental health access. “Mental health care should be easy to get and easy to afford, and right now, it’s neither,” said Kathleen Daughety, senior vice president of campaigns and communications for Inseparable. Read more (opens new window)
Tyra Spaulding, a 26-year-old former finalist in the 2023 Miss Universe Jamaica pageant, has died in what police are investigating as a possible suicide. Per Caribbean National Weekly, her body was discovered by family members on Tuesday morning (Sept. 23), suspended from her apartment curtains. Spaulding, who worked as an accountant, had recently spoken publicly about her struggles with mental health. Read more (opens new window)
Trading recipes for rage on social media and the hidden mental health toll (opens new window)
Remember when Facebook was mostly about vacation pics, birthday wishes and casserole recipes? Those days feel very distant. Today, much of social media thrives on outrage. Platforms that once promised community now amplify conflict -- turning a space for lighthearted musings into a battleground of insults and polarization. In the past, you might have known how your uncle voted or where your best friend stood on an issue, but beyond that, politics and religion were topics left at the door. The tightly held beliefs of your neighbors, coworkers and the guy at the deli counter remained a mystery. But today, with every rant and meme shared to your feed in real time, the old adage to "never discuss politics or religion in polite company,” has been traded in for hashtags and hot takes. Read more (opens new window) (opens new window)
Nick Benz-Bushling never imagined that managing his son’s mental health care would turn into a real-life horror story. After years of struggles, 16-year-old Johnathan attempted suicide in February. Benz-Bushling 41, and his wife Misty Benz-Bushling, 39, of Stephensville, Michigan, rushed Johnathan to the emergency room, and then later took him to Forest View Hospital, an inpatient behavioral health facility in Grand Rapids that had room in its pediatric psychiatry unit. When a doctor there said Johnathan needed residential treatment, the Benz-Bushlings immediately found him a bed at Newport Academy in Washington. Read more (opens new window)
On September 18th, the U.S. Senate passed the SUPPORT for Patients and Communities Reauthorization Act of 2025 (H.R. 2483) by unanimous consent. This bipartisan legislation, led by sponsors Representatives Brett Guthrie (R-KY) and Brittany Pettersen (D-CO), continues funding for substance use disorder and overdose prevention services across the full continuum of care–prevention, treatment, and recovery through fiscal year 2030. The bill passed the House by a bipartisan vote of 366 to 57 in June 2025. The bill is now headed to the President’s desk for passage into law. Read more (opens new window)
Local expert discusses impact of AI chatbots and youth mental health (opens new window)
The Federal Trade Commission is asking companies that provide AI-powered chatbots to explain how they measure, test, and monitor potential negative impacts of this technology on children and teens. Regulators are especially focused on the risks of chatbots being used as companions. So how should parents and educators navigate kids using AI — and can it be used safely? Youth Villages’ top child psychologist, Dr. Jaque Cutillo, joined Boston 25’s Kerry Kavanaugh live during Boston 25 News Now at 3 to share perspective. Read more (opens new window)
Weight loss drugs linked to eating disorders and mental health issues (opens new window)
Prescription weight loss medications have become more popular in recent years, including medications like Ozempic and Wegovy. Medications that were created to treat diabetes or obesity are now being used by many who don’t have those diseases. A new study is sounding the alarm about their effects on teenage boys and young men. Researchers found links between the medications and disordered eating or mental issues. Read more (opens new window) (opens new window)
We're Focused on School Shootings. But What About Youth Firearm Suicide? (opens new window)
For American kids, the new school year marks the return of active shooter drills. While events like Columbine and Sandy Hook are flash-points in the debate over gun rights and safety, some experts suggest these drills may do more psychological harmopens in a new tab or window than good. Our priorities are misguided because a far greater firearm threat is the leading cause of death among children and teens: suicide. Read more (opens new window) (opens new window)
MFP/ANA ANNOUNCEMENTS & UPCOMING EVENTS

MFP at Magnet & Pathway: Let Us Know If You’re Attending
Greetings, Fellows, Alumni and Friends —
The Magnet & Pathway Conference is just around the corner, taking place October 8–10 in Atlanta!
We’d love to know if you’ll be attending. The MFP will have a booth in the exhibition hall and will also take part in other conference activities. This is a great opportunity for us to connect, coordinate our presence, and shine a spotlight on the MFP’s vital work in expanding access to behavioral health care — particularly in communities where services are most needed.
If you’re planning to join us, please let us know. Together, we can make the most of this important event. Email us at mfp@ana.org
Learn more about the Magnet & Pathway Conference: https://magnetpathwaycon.nursingworld.org (opens new window)

Call for Proposals Due October 1, 2025 - Apply Now (opens new window)



From Trauma to Tech: Dr. Nia Josiah on Nursing the Future of Mental Health
What does it take to “nurse the future”? In this powerful episode of Mental Health Trailblazers: Psychiatric Nurses Speak Up, host Indrias Kassaye speaks with Dr. Nia Josiah — psychiatric mental health nurse practitioner, educator, and researcher — whose innovative work bridges inclusion, access, innovation, and care.
From tackling intergenerational trauma with Bowenian Family Therapy, to confronting bias in reproductive health, to exploring how climate change and artificial intelligence shape pediatric mental health, Dr. Josiah is redefining what compassionate, culturally responsive care looks like.
Listeners will hear how her journey from home health aide to nursing scholar fuels her passion for justice, how she’s pioneering simulation-based training for crisis response, and how her nurse-led EBAN Wellness Initiative, a community mental health program she designed to integrate nutrition, movement, and emotional wellness for children and families in underserved communities, is transforming community health from the ground up.
Whether you’re a nursing student, a mental health professional, or simply curious about how we can build systems that honor culture, equity, and humanity, this episode offers hope, insight, and a roadmap for the future of care.
Learn more about Dr. Nia Josiah.
Nurses can earn free Continuing Nursing Education (CNE) credits for listening to this episode. Full details will be announced at the end of the season.
Don’t miss the full episode — available now on:
🎧 Apple Podcasts:
🎧 Spotify:
https://open.spotify.com/episode/7JgC4SRimtULvmYP7yBSxp (opens new window)
📺 YouTube Playlist:
https://www.youtube.com/@mfpana/videos (opens new window)
🌐 Podcast Home:
https://emfp.org/news/mental-health-trailblazers-podcast

Exciting News for Mental Health Trailblazers!
CNEs are now available for all episodes of Season 4 of the MFP at the American Nurses Association’s Mental Health Trailblazers: Psychiatric Nurses Speak Up podcast!
Season 4, titled “50 Years – Reflect and Project,” celebrated the 50th anniversary of the SAMHSA Minority Fellowship Program at the American Nurses Association. This milestone season spotlighted the powerful legacy of psychiatric mental health nurses and fellows who have transformed mental health and substance use care for underserved communities across the country. Through inspiring interviews and deep reflections, our guests honored the past while envisioning a future where effective behavioral health care is accessible to all.
Now, you can revisit all 12 episodes and earn FREE continuing nursing education (CNE) credits through the ANA Enterprise Continuing Education portal:
🎧 Start learning today:
👉 Episodes 1–6: nursingworld.org/continuing-education/MHTP-S4-E1-6 (opens new window)
👉 Episodes 7–12: nursingworld.org/continuing-education/MHTP-S4-E7-12 (opens new window)
📢 Don’t keep it to yourself — share this unique resource! Encourage your colleagues, networks, and anyone interested in behavioral health to tune in and take advantage of this free educational opportunity.
Subscribe and stay connected:
- Visit emfp.org
- Watch and subscribe on YouTube: @mfpana (opens new window)
- Find us on your favorite podcast app
Season 5 is now streaming!
Catch the latest episodes of Mental Health Trailblazers and continue the journey with fresh voices and timely conversations. Information about CNE availability for Season 5 will be announced at the end of the season — so stay tuned!
Listen. Learn. Lead.
We are thrilled to welcome you to the MFP/ANA Mobile App, a platform designed to connect Alumni like yourself in a mobile network of support and collaboration. Whether you are looking to share experiences, seek advice, or simply connect with like-minded individuals, this app is here to facilitate meaningful interactions within our community.
As an Alumni, your unique perspective and expertise are valuable assets that contribute to the richness of our network. We encourage you to explore the various features of the app, participate in discussions, and engage with fellow members to make the most of your experience. Together, we can create a supportive and empowering environment where ideas thrive and connections flourish.
To Connect:
- Use this link (opens new window) to access the community and create an account.
- Complete the 4 brief items to get the most out of the mobile app community including:
- Fill out your profile
- Introduce yourself
- Adjust your notifications so you know when things are happening
- Download the mobile app!
Thank you for joining us on this exciting journey. We look forward to seeing the positive impact you will make within the MFP/ANA Mobile App community.
