Each week a quote is shared for your consideration. Some quotes might offer comfort, hope, a challenge, a chuckle, or inspiration. You may or may not agree with the quote, but it is offered simply to help you reflect and ponder.
The smallest deed is better than the greatest intention.
- John Burroughs
HEALTH AND WELLNESS
This week’s recommended Health and Wellness Activity
MENTAL HEALTH, SUBSTANCE USE, AND NURSING ARTICLES
the American Nurses Foundation (the Foundation) is excited to announce that one of its premiere nursing research grants, Diversify Nursing Research through Support of Minority Institutions, focused on both increasing ethnic minority nurse researchers and expanding diversity of topics and perspectives, is already yielding tangible results. The $339,000 grant was bestowed in April to Southern University and A&M College, a historically Black institution of higher learning (HBCU) in Louisiana. And some male student nurses of color within the cohort that received this funding have shared a viral video on social media showcasing the positive impact of this award. Read more (opens new window)
Why teenagers are deliberately seeking brain rot on TikTok (opens new window)
The origins of the term brain rot are not entirely clear. Some websites suggest that it comes from the 2011 video game The Elder Scrolls V: Skyrim, in which characters can contract a disease known as brain rot. A handful of medical news websites and webpages for private treatment institutions go so far as to suggest that brain rot is a genuine mental health condition that develops as a result of overexposure to online content, with symptoms that include decreased attention span and lethargy. Read more (opens new window)
Mental health app could help prevent depression in young people at high risk (opens new window)
A cognitive behavioural therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and could be implemented as a cost effective public mental health measure. Globally, concern is growing about the high and steadily increasing rates of anxiety and depression in young people. Effective and scalable ways of preventing poor mental health in this group are needed, and digital tools such as mobile apps have been proposed as part of the solution. Read more (opens new window)
MFP/ANA ANNOUNCEMENTS & UPCOMING EVENTS
More MFP representation at the APNA conference this week to include post-doctoral Fellow Dr. Serge Wandji, current doctoral Fellow Maureen Ndzi, unfounded Fellow Dr. April Ames-Chase, alumna Dr. Erica Joseph, and National Advisory Committee members Drs. Jacquie Payne-Borden and Janet Passley-Clark.
In this inspiring episode of Mental Health Trailblazers: Psychiatric Nurses Speak Up, host Indrias Kassaye chats with Dr. Thomas Sargent, a two-time Minority Fellowship Program (MFP) alumnus, whose journey from an unexpected nudge into nursing to becoming a Doctor of Nursing Practice (DNP) is nothing short of remarkable. Dr. Sargent shares his personal story of breaking through the barriers of a predominantly white, female-dominated profession as an African American male nurse practitioner.
Throughout the episode, Dr. Sargent reflects on his experiences—never seeing Black male nurse educators during his studies—and how that absence motivated him to push harder and reach higher. He also dives into his groundbreaking work in addressing workplace violence in healthcare. His research reveals how trauma-informed care and cultural humility are critical to reducing incidents of violence and creating safer environments for healthcare providers. With healthcare workers facing an alarming rate of workplace violence, Dr. Sargent's efforts are not only timely but essential.
Learn more about Dr. Sargent
Listen now to the entire podcast episode and earn FREE CNE credits!
Visit emfp.org to learn more about the Minority Fellowship Program at the American Nurses Association.
We are thrilled to welcome you to the MFP/ANA Mobile App, a platform designed to connect Alumni like yourself in a mobile network of support and collaboration. Whether you are looking to share experiences, seek advice, or simply connect with like-minded individuals, this app is here to facilitate meaningful interactions within our community.
As an Alumni, your unique perspective and expertise are valuable assets that contribute to the richness of our network. We encourage you to explore the various features of the app, participate in discussions, and engage with fellow members to make the most of your experience. Together, we can create a supportive and empowering environment where ideas thrive and connections flourish.
To Connect:
- Use this link (opens new window) to access the community and create an account.
- Complete the 4 brief items to get the most out of the mobile app community including:
- Fill out your profile
- Introduce yourself
- Adjust your notifications so you know when things are happening
- Download the mobile app!
Thank you for joining us on this exciting journey. We look forward to seeing the positive impact you will make within the MFP/ANA Mobile App community.